Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262002077 · Data last verified:
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Common questions
How many calories are in Lentilles Béluga?
Lentilles Béluga by Aldi,Deluxe has 331 kcal per 100 g. One serving (30 g) is about 99 kcal.
How much protein is in Lentilles Béluga?
Lentilles Béluga contains 26.8 g of protein per 100 g — about 8 g per 30 g serving.
Is Lentilles Béluga a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Lentilles Béluga low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Béluga low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Béluga a good source of fiber?
It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Lentilles Béluga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.4 g), protein (26.8 g). Overall that places it in band A.
How much Lentilles Béluga is 100 calories?
About 30 g of Lentilles Béluga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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