Snacks · Nutrition facts

Le Muffin Aux Fruits Rouges

430 kcal per 100 g, with 4 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Le Muffin Aux Fruits RougesNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
60 g
Carbs
56% of calories
19 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Sugar29g
Saturated fat1.6g8% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290253439 · Data last verified:

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Common questions

How many calories are in Le Muffin Aux Fruits Rouges?

Le Muffin Aux Fruits Rouges by Le Ster has 430 kcal per 100 g. One serving (80 g) is about 344 kcal.

How much protein is in Le Muffin Aux Fruits Rouges?

Le Muffin Aux Fruits Rouges contains 4 g of protein per 100 g — about 3.2 g per 80 g serving.

Is Le Muffin Aux Fruits Rouges high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Why does Le Muffin Aux Fruits Rouges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (29 g). Overall that places it in band D.

How much Le Muffin Aux Fruits Rouges is 100 calories?

About 23 g of Le Muffin Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Muffin Aux Fruits Rouges high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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