Dairy & Eggs · Nutrition facts

Latte Berna

46 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Latte BernaNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580007532 · Data last verified:

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Barcode

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8002580007532

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Common questions

How many calories are in Latte Berna?

Latte Berna by Berna, Parmalat has 46 kcal per 100 g.

How much protein is in Latte Berna?

Latte Berna contains 3.3 g of protein per 100 g.

Is Latte Berna keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latte Berna low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Latte Berna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Latte Berna is 100 calories?

About 217 g of Latte Berna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte Berna high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Latte Berna a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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