Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491270895 · Data last verified:
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Common questions
How many calories are in Lassi?
Lassi by Danone has 55 kcal per 100 g. One serving (250 g) is about 138 kcal.
How much protein is in Lassi?
Lassi contains 2.4 g of protein per 100 g — about 6 g per 250 g serving.
Is Lassi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lassi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lassi is 100 calories?
About 182 g of Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lassi high in sugar or fat?
Per 100 g it has 7.9 g sugar and 1.5 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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