Meat · Nutrition facts

Lardons Nature

by Auchan

252 kcal per 100 g, with 17 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons NatureNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
27% of calories
1 g
Carbs
2% of calories
20 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat7.4g37% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710450411 · Data last verified:

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3596710450411

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Common questions

How many calories are in Lardons Nature?

Lardons Nature by Auchan has 252 kcal per 100 g.

How much protein is in Lardons Nature?

Lardons Nature contains 17 g of protein per 100 g.

Is Lardons Nature a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons Nature keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Nature high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Lardons Nature high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Lardons Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardons Nature is 100 calories?

About 40 g of Lardons Nature equals 100 kcal.

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