Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012944600125 · Data last verified:
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Common questions
How many calories are in L'eoliana?
L'eoliana by Orto a vapore, Agrit has 53 kcal per 100 g.
How much protein is in L'eoliana?
L'eoliana contains 1.2 g of protein per 100 g.
Is L'eoliana high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does L'eoliana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much L'eoliana is 100 calories?
About 189 g of L'eoliana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is L'eoliana high in sugar or fat?
Per 100 g it has 6.2 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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