Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2683721019025 · Data last verified:
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Common questions
How many calories are in Knack Fumé?
Knack Fumé has 237 kcal per 100 g.
How much protein is in Knack Fumé?
Knack Fumé contains 18 g of protein per 100 g.
Is Knack Fumé a good source of protein?
Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Knack Fumé keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knack Fumé high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Knack Fumé high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Why does Knack Fumé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (728 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Knack Fumé is 100 calories?
About 42 g of Knack Fumé equals 100 kcal.
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