Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020492499 · Data last verified:
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Common questions
How many calories are in Kitkat Pops?
Kitkat Pops by KitKat has 530 kcal per 100 g.
How much protein is in Kitkat Pops?
Kitkat Pops contains 0.9 g of protein per 100 g.
Is Kitkat Pops high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Kitkat Pops high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kitkat Pops high in sodium?
Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.
Why does Kitkat Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (40.9 g), saturated fat (16 g), sodium (3120 mg). Overall that places it in band E.
How much Kitkat Pops is 100 calories?
About 19 g of Kitkat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Pops high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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