Snacks · Nutrition facts

Kisses Cookies 'n' Creme

517 kcal per 100 g, with 6.9 g protein, 65.5 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Kisses Cookies 'n' CremeNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
5% of calories
65.5 g
Carbs
49% of calories
27.6 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.3g
Saturated fat17.2g86% DV
Sodium241.4mg10% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000215829 · Data last verified:

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0034000215829

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Common questions

How many calories are in Kisses Cookies 'n' Creme?

Kisses Cookies 'n' Creme by Hershey's Kisses has 517 kcal per 100 g.

How much protein is in Kisses Cookies 'n' Creme?

Kisses Cookies 'n' Creme contains 6.9 g of protein per 100 g.

Is Kisses Cookies 'n' Creme high in sugar?

Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Kisses Cookies 'n' Creme high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Kisses Cookies 'n' Creme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (48.3 g), saturated fat (17.2 g). Overall that places it in band E.

How much Kisses Cookies 'n' Creme is 100 calories?

About 19 g of Kisses Cookies 'n' Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kisses Cookies 'n' Creme high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Kisses Cookies 'n' Creme a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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