Condiments · Nutrition facts

Ketchup Bio

109 kcal per 100 g, with 0.9 g protein, 25 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ketchup BioNutri-Score DCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
0.9 g
Protein
3% of calories
25 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar20g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium528.1mg11% DV
Calcium15.4mg1% DV
Iron0.5mg3% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113608363 · Data last verified:

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5400113608363

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Common questions

How many calories are in Ketchup Bio?

Ketchup Bio by Delhaize has 109 kcal per 100 g.

How much protein is in Ketchup Bio?

Ketchup Bio contains 0.9 g of protein per 100 g.

Is Ketchup Bio high in carbs?

Yes — carbohydrates provide 97% of its calories (25 g per 100 g, of which 20 g is sugar). It also delivers 1.8 g of fiber.

Is Ketchup Bio high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Ketchup Bio high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Ketchup Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (840 mg). Overall that places it in band D.

How much Ketchup Bio is 100 calories?

About 92 g of Ketchup Bio equals 100 kcal.

Is Ketchup Bio a good source of potassium?

It is a moderate source: 528.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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