Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600550640 · Data last verified:
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Common questions
How many calories are in Katsu Melt In The Middle Fishcakes?
Katsu Melt In The Middle Fishcakes by Specially Selected has 184 kcal per 100 g.
How much protein is in Katsu Melt In The Middle Fishcakes?
Katsu Melt In The Middle Fishcakes contains 9.7 g of protein per 100 g.
Is Katsu Melt In The Middle Fishcakes low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Katsu Melt In The Middle Fishcakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Katsu Melt In The Middle Fishcakes is 100 calories?
About 54 g of Katsu Melt In The Middle Fishcakes equals 100 kcal.
Is Katsu Melt In The Middle Fishcakes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8.2 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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