Other · Nutrition facts

Karasel

562 kcal per 100 g, with 6.2 g protein, 48.9 g carbs and 37.4 g fat. Full micronutrients and serving info below.

Calorie dense
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KaraselNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
4% of calories
48.9 g
Carbs
35% of calories
37.4 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar46.6g
Saturated fat7.7g38% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700774300739 · Data last verified:

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3700774300739

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Common questions

How many calories are in Karasel?

Karasel has 562 kcal per 100 g.

How much protein is in Karasel?

Karasel contains 6.2 g of protein per 100 g.

Is Karasel high in sugar?

Yes — 46.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Karasel high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Karasel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Karasel a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Karasel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (46.6 g), saturated fat (7.7 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Karasel is 100 calories?

About 18 g of Karasel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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