Jean Louis Jaminet

Jean Louis Jaminet has 303 kcal per 100 g.

Jean Louis Jaminet contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (61 g per 100 g, of which 33 g is sugar). It also delivers 7.9 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

About 33 g of Jean Louis Jaminet equals 100 kcal. It is energy-dense, so small amounts add up quickly.