Jambon Fermier Samuel Bell

Jambon Fermier Samuel Bell has 139 kcal per 100 g.

Jambon Fermier Samuel Bell contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 72 g of Jambon Fermier Samuel Bell equals 100 kcal.

Per 100 g it has 0 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.