Meat · Nutrition facts

Italian Sausage

by Rea

227 kcal per 100 g, with 16 g protein, 2.7 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 link (75 g)
High proteinLow carb
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Italian SausageNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
28% of calories
2.7 g
Carbs
5% of calories
17.3 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium706.7mg31% DV
Potassium266.7mg6% DV
Calcium26.7mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841571077745 · Data last verified:

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Barcode

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0841571077745

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Common questions

How many calories are in Italian Sausage?

Italian Sausage by Rea has 227 kcal per 100 g. One serving (75 g) is about 170 kcal.

How much protein is in Italian Sausage?

Italian Sausage contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Is Italian Sausage a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Italian Sausage keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Sausage high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Italian Sausage high in sodium?

Yes — 706.7 mg of sodium per 100 g, about 31% of the daily value.

Why does Italian Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (706.7 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Italian Sausage is 100 calories?

About 44 g of Italian Sausage equals 100 kcal.

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