Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2616358002894 · Data last verified:
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Common questions
How many calories are in Hogaza Centeno Avena?
Hogaza Centeno Avena by Milagros has 280 kcal per 100 g.
How much protein is in Hogaza Centeno Avena?
Hogaza Centeno Avena contains 8.2 g of protein per 100 g.
Is Hogaza Centeno Avena high in carbs?
Yes — carbohydrates provide 77% of its calories (52 g per 100 g, of which 42 g is sugar). It also delivers 4.7 g of fiber.
Is Hogaza Centeno Avena high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Hogaza Centeno Avena a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Hogaza Centeno Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g), sodium (420 mg); points in favor come from fiber (4.7 g), protein (8.2 g). Overall that places it in band C.
How much Hogaza Centeno Avena is 100 calories?
About 36 g of Hogaza Centeno Avena equals 100 kcal.
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