Helado De Cafe

Helado De Cafe by Häagen-Dazs has 248 kcal per 100 g. One serving (104 g) is about 258 kcal.

Helado De Cafe contains 4.4 g of protein per 100 g — about 4.6 g per 104 g serving.

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — just 65.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g), saturated fat (10.2 g). Overall that places it in band D.

About 40 g of Helado De Cafe equals 100 kcal.

It contains 105.4 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.