Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376619915 · Data last verified:
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Common questions
How many calories are in Havregurt?
Havregurt by Oatly has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Havregurt?
Havregurt contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Havregurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Havregurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Havregurt is 100 calories?
About 73 g of Havregurt equals 100 kcal.
Is Havregurt high in sugar or fat?
Per 100 g it has 3.2 g sugar and 9.2 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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