Other · Nutrition facts

Haricot Blanc A La Toscane Et Chou Frisé

64 kcal per 100 g, with 3.2 g protein, 10.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Haricot Blanc A La Toscane Et Chou FriséNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
10.8 g
Carbs
66% of calories
1 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 45345838 · Data last verified:

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Common questions

How many calories are in Haricot Blanc A La Toscane Et Chou Frisé?

Haricot Blanc A La Toscane Et Chou Frisé has 64 kcal per 100 g.

How much protein is in Haricot Blanc A La Toscane Et Chou Frisé?

Haricot Blanc A La Toscane Et Chou Frisé contains 3.2 g of protein per 100 g.

Is Haricot Blanc A La Toscane Et Chou Frisé low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Haricot Blanc A La Toscane Et Chou Frisé a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Haricot Blanc A La Toscane Et Chou Frisé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Haricot Blanc A La Toscane Et Chou Frisé is 100 calories?

About 156 g of Haricot Blanc A La Toscane Et Chou Frisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricot Blanc A La Toscane Et Chou Frisé high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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