Other · Nutrition facts

Handbrot - Käse Und Champignons

264 kcal per 100 g, with 11.9 g protein, 26.6 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Handbrot - Käse Und ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
11.9 g
Protein
18% of calories
26.6 g
Carbs
41% of calories
11.9 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.8g
Saturated fat7.5g38% DV
Cholesterol38mg13% DV
Sodium400mg17% DV
Potassium222.4mg5% DV
Calcium251.6mg19% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365048559 · Data last verified:

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4069365048559

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Common questions

How many calories are in Handbrot - Käse Und Champignons?

Handbrot - Käse Und Champignons by Goldähren has 264 kcal per 100 g.

How much protein is in Handbrot - Käse Und Champignons?

Handbrot - Käse Und Champignons contains 11.9 g of protein per 100 g.

Is Handbrot - Käse Und Champignons a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Handbrot - Käse Und Champignons high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Handbrot - Käse Und Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (400 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Handbrot - Käse Und Champignons is 100 calories?

About 38 g of Handbrot - Käse Und Champignons equals 100 kcal.

Is Handbrot - Käse Und Champignons a good source of calcium?

It is a moderate source: 251.6 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Handbrot - Käse Und Champignons high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11.9 g fat (7.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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