Other · Nutrition facts

Gyosa

178 kcal per 100 g, with 7.8 g protein, 21 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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GyosaNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
7.8 g
Protein
18% of calories
21 g
Carbs
48% of calories
6.6 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat2.3g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945010591 · Data last verified:

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3661945010591

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Common questions

How many calories are in Gyosa?

Gyosa by Mei Asia has 178 kcal per 100 g.

How much protein is in Gyosa?

Gyosa contains 7.8 g of protein per 100 g.

Is Gyosa low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Gyosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Gyosa is 100 calories?

About 56 g of Gyosa equals 100 kcal.

Is Gyosa high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.6 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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