Snacks · Nutrition facts

Gummies

321 kcal per 100 g, with 3.6 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 7 pieces (28 g)
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GummiesNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
5% of calories
75 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar75g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019000083425 · Data last verified:

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Barcode

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0019000083425

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Common questions

How many calories are in Gummies?

Gummies by LIFE SAVERS has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Gummies?

Gummies contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Gummies high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 75 g is sugar).

Is Gummies high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gummies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gummies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (75 g). Overall that places it in band D.

How much Gummies is 100 calories?

About 31 g of Gummies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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