Other · Nutrition facts

Guisantes Con Jamón

171 kcal per 100 g, with 4.8 g protein, 6.9 g carbs and 13 g fat. Full micronutrients and serving info below.

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Guisantes Con JamónNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
12% of calories
6.9 g
Carbs
17% of calories
13 g
Fat
71% of calories
Macro split
Protein 12%Carbs 17%Fat 71%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.2g
Saturated fat1.8g9% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876269901 · Data last verified:

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Barcode

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8431876269901

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Common questions

How many calories are in Guisantes Con Jamón?

Guisantes Con Jamón by Carrefour has 171 kcal per 100 g.

How much protein is in Guisantes Con Jamón?

Guisantes Con Jamón contains 4.8 g of protein per 100 g.

Is Guisantes Con Jamón high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Guisantes Con Jamón a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Guisantes Con Jamón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Guisantes Con Jamón is 100 calories?

About 58 g of Guisantes Con Jamón equals 100 kcal.

Is Guisantes Con Jamón high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13 g fat (1.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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