Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901028917415 · Data last verified:
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Common questions
How many calories are in Groszek Zielony?
Groszek Zielony by Mroźna Kraina,Biedronka has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Groszek Zielony?
Groszek Zielony contains 6.4 g of protein per 100 g — about 9.6 g per 150 g serving.
Is Groszek Zielony low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Groszek Zielony a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Groszek Zielony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Groszek Zielony is 100 calories?
About 125 g of Groszek Zielony equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groszek Zielony high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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