Beverages · Nutrition facts

Grenadine

8 kcal per 100 g, with 0.5 g protein, 0.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GrenadineNutri-Score BCompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
20% of calories
0.9 g
Carbs
36% of calories
0.5 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489841234 · Data last verified:

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4056489841234

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Common questions

How many calories are in Grenadine?

Grenadine by Lidl has 8 kcal per 100 g.

How much protein is in Grenadine?

Grenadine contains 0.5 g of protein per 100 g.

Why does Grenadine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Grenadine high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Grenadine high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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