Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20092498 · Data last verified:
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Common questions
How many calories are in Gouda Velho 250g?
Gouda Velho 250g by Milbona has 410 kcal per 100 g.
How much protein is in Gouda Velho 250g?
Gouda Velho 250g contains 26.2 g of protein per 100 g.
Is Gouda Velho 250g a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Velho 250g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Velho 250g high in saturated fat?
It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Gouda Velho 250g high in sodium?
Yes — 799 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Velho 250g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (21.2 g), sodium (799 mg); points in favor come from protein (26.2 g). Overall that places it in band D.
How much Gouda Velho 250g is 100 calories?
About 24 g of Gouda Velho 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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