Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425289591 · Data last verified:
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Common questions
How many calories are in Gold?
Gold has 374 kcal per 100 g.
How much protein is in Gold?
Gold contains 4.1 g of protein per 100 g.
Is Gold high in sugar?
Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Gold high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Gold have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (29.4 g), saturated fat (13.5 g). Overall that places it in band E.
How much Gold is 100 calories?
About 27 g of Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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