Other · Nutrition facts

Goji Beeren

361 kcal per 100 g, with 11.9 g protein, 67.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Goji BeerenNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
11.9 g
Protein
14% of calories
67.8 g
Carbs
78% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar51.4g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858891977041 · Data last verified:

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3858891977041

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Common questions

How many calories are in Goji Beeren?

Goji Beeren by Nutrigold has 361 kcal per 100 g.

How much protein is in Goji Beeren?

Goji Beeren contains 11.9 g of protein per 100 g.

Is Goji Beeren a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Goji Beeren high in carbs?

Yes — carbohydrates provide 78% of its calories (67.8 g per 100 g, of which 51.4 g is sugar). It also delivers 6.8 g of fiber.

Is Goji Beeren high in sugar?

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Goji Beeren low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Goji Beeren a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Goji Beeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (51.4 g); points in favor come from fiber (6.8 g), protein (11.9 g). Overall that places it in band C.

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