Genoise Lait Et Cacao

Genoise Lait Et Cacao by Auchan has 435 kcal per 100 g. One serving (35 g) is about 152 kcal.

Genoise Lait Et Cacao contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (39 g), saturated fat (17 g). Overall that places it in band E.

About 23 g of Genoise Lait Et Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.