Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250589700730 · Data last verified:
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Common questions
How many calories are in Gefro Kartoffelsuppe (herzhaft)?
Gefro Kartoffelsuppe (herzhaft) by Gefro has 21 kcal per 100 g.
How much protein is in Gefro Kartoffelsuppe (herzhaft)?
Gefro Kartoffelsuppe (herzhaft) contains 0.7 g of protein per 100 g.
Is Gefro Kartoffelsuppe (herzhaft) keto-friendly?
With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gefro Kartoffelsuppe (herzhaft) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gefro Kartoffelsuppe (herzhaft) is 100 calories?
About 476 g of Gefro Kartoffelsuppe (herzhaft) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gefro Kartoffelsuppe (herzhaft) high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Gefro Kartoffelsuppe (herzhaft) high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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