Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256919272 · Data last verified:
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Common questions
How many calories are in Garnelensalat?
Garnelensalat by Rewe Beste Wahl has 330 kcal per 100 g.
How much protein is in Garnelensalat?
Garnelensalat contains 8.2 g of protein per 100 g.
Is Garnelensalat keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garnelensalat high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Garnelensalat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Garnelensalat is 100 calories?
About 30 g of Garnelensalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garnelensalat a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Garnelensalat high in cholesterol?
It contains 211.9 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.
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