Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100133462 · Data last verified:
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Common questions
How many calories are in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup by Sweet Harvest has 78 kcal per 100 g.
How much protein is in Fruit Cocktail In Heavy Syrup?
Fruit Cocktail In Heavy Syrup contains 0 g of protein per 100 g.
Is Fruit Cocktail In Heavy Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (20.3 g per 100 g, of which 14.1 g is sugar). It also delivers 0.8 g of fiber.
Is Fruit Cocktail In Heavy Syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Cocktail In Heavy Syrup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.
How much Fruit Cocktail In Heavy Syrup is 100 calories?
About 128 g of Fruit Cocktail In Heavy Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Cocktail In Heavy Syrup high in sugar or fat?
Per 100 g it has 14.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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