Fromage Râpé Pour Pizza

Fromage Râpé Pour Pizza by Lidl has 345 kcal per 100 g.

Fromage Râpé Pour Pizza contains 26.4 g of protein per 100 g.

Yes — 26.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g); points in favor come from protein (26.4 g). Overall that places it in band D.

About 29 g of Fromage Râpé Pour Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 898 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.