Flavour Flash - Strawberry Yoghurt Chocolate

Flavour Flash - Strawberry Yoghurt Chocolate by Bodylab has 274 kcal per 100 g.

Flavour Flash - Strawberry Yoghurt Chocolate contains 0.9 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (31 g per 100 g, of which 13 g is sugar). It also delivers 59 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 59 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (59 g). Overall that places it in band B.

About 36 g of Flavour Flash - Strawberry Yoghurt Chocolate equals 100 kcal.

Per 100 g it has 13 g sugar and 3.1 g fat (1.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.