Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324030012534 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Fumés À La Provencale?
Filets De Maquereaux Fumés À La Provencale by E.Fournier Et Fils has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.
How much protein is in Filets De Maquereaux Fumés À La Provencale?
Filets De Maquereaux Fumés À La Provencale contains 19.9 g of protein per 100 g — about 19.9 g per 100 g serving.
Is Filets De Maquereaux Fumés À La Provencale a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Fumés À La Provencale keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Fumés À La Provencale high in sodium?
Yes — 1377 mg of sodium per 100 g, about 60% of the daily value.
Why does Filets De Maquereaux Fumés À La Provencale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1377 mg); points in favor come from protein (19.9 g). Overall that places it in band D.
How much Filets De Maquereaux Fumés À La Provencale is 100 calories?
About 40 g of Filets De Maquereaux Fumés À La Provencale equals 100 kcal.
Is Filets De Maquereaux Fumés À La Provencale high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18.7 g fat (4.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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