Other · Nutrition facts

Fette Biscottate Bio Integrali

314 kcal per 100 g, with 9 g protein, 55.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Fette Biscottate Bio IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
55.3 g
Carbs
73% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.7g
Saturated fat0.8g4% DV
Cholesterol0.1mg0% DV
Sodium520mg23% DV
Potassium715.3mg15% DV
Calcium58.5mg4% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057288360946 · Data last verified:

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8057288360946

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Common questions

How many calories are in Fette Biscottate Bio Integrali?

Fette Biscottate Bio Integrali by YukyBio has 314 kcal per 100 g.

How much protein is in Fette Biscottate Bio Integrali?

Fette Biscottate Bio Integrali contains 9 g of protein per 100 g.

Is Fette Biscottate Bio Integrali high in carbs?

Yes — carbohydrates provide 73% of its calories (55.3 g per 100 g, of which 2.7 g is sugar). It also delivers 6.1 g of fiber.

Is Fette Biscottate Bio Integrali high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Fette Biscottate Bio Integrali a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Bio Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (9 g). Overall that places it in band A.

How much Fette Biscottate Bio Integrali is 100 calories?

About 32 g of Fette Biscottate Bio Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Bio Integrali a good source of potassium?

It is a moderate source: 715.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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