Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010416666 · Data last verified:
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Common questions
How many calories are in Farro Dicocco Integrale?
Farro Dicocco Integrale by Naturasi has 343 kcal per 100 g.
How much protein is in Farro Dicocco Integrale?
Farro Dicocco Integrale contains 10 g of protein per 100 g.
Is Farro Dicocco Integrale a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Farro Dicocco Integrale high in carbs?
Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 1.3 g is sugar). It also delivers 7.5 g of fiber.
Is Farro Dicocco Integrale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Farro Dicocco Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farro Dicocco Integrale a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Farro Dicocco Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.
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