Other · Nutrition facts

Farine De Blé Fluide

349 kcal per 100 g, with 11 g protein, 72 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Farine De Blé FluideNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471054024 · Data last verified:

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3222471054024

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Common questions

How many calories are in Farine De Blé Fluide?

Farine De Blé Fluide by Casino has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Farine De Blé Fluide?

Farine De Blé Fluide contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Farine De Blé Fluide a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farine De Blé Fluide high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is Farine De Blé Fluide low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé Fluide low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Fluide a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Farine De Blé Fluide have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

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