Meat · Nutrition facts

Faix-filets

151 kcal per 100 g, with 22 g protein, 0.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Faix-filetsNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
58% of calories
0.6 g
Carbs
2% of calories
6.7 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol78.6mg26% DV
Sodium32mg1% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292477065792 · Data last verified:

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0292477065792

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Common questions

How many calories are in Faix-filets?

Faix-filets by Charal has 151 kcal per 100 g.

How much protein is in Faix-filets?

Faix-filets contains 22 g of protein per 100 g.

Is Faix-filets a good source of protein?

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Faix-filets keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Faix-filets low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Faix-filets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Faix-filets is 100 calories?

About 66 g of Faix-filets equals 100 kcal.

Is Faix-filets a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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