Electrolytes

Electrolytes by Baouw has 204 kcal per 100 g. One serving (5 g) is about 10 kcal.

Electrolytes contains 0.1 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 100% of its calories (28.3 g per 100 g, of which 1.4 g is sugar).

Yes — only 1.4 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Yes — 6080 mg of sodium per 100 g, about 264% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6080 mg). Overall that places it in band D.

About 49 g of Electrolytes equals 100 kcal.

Per 100 g it has 1.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.