Fish & Seafood · Nutrition facts

Effilochés De Thon

207 kcal per 100 g, with 27 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 pack (130 g)
High proteinLow carb
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Effilochés De ThonNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
52% of calories
0 g
Carbs
0% of calories
11 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089045632 · Data last verified:

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Barcode

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3019089045632

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Common questions

How many calories are in Effilochés De Thon?

Effilochés De Thon by Petit Navire has 207 kcal per 100 g. One serving (130 g) is about 269 kcal.

How much protein is in Effilochés De Thon?

Effilochés De Thon contains 27 g of protein per 100 g — about 35.1 g per 130 g serving.

Is Effilochés De Thon a good source of protein?

Yes — 27 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Effilochés De Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Effilochés De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

How much Effilochés De Thon is 100 calories?

About 48 g of Effilochés De Thon equals 100 kcal.

Is Effilochés De Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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