Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060135530495 · Data last verified:
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Common questions
How many calories are in Dried Cranberries?
Dried Cranberries by Natural Selection has 311 kcal per 100 g.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0.3 g of protein per 100 g.
Is Dried Cranberries high in carbs?
Yes — carbohydrates provide 98% of its calories (73.8 g per 100 g, of which 71.5 g is sugar). It also delivers 4.8 g of fiber.
Is Dried Cranberries high in sugar?
Yes — 71.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Dried Cranberries low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dried Cranberries a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Dried Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71.5 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Dried Cranberries is 100 calories?
About 32 g of Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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