Dark Chocolate Drizzled Plantain Chips Sprinkled With Sea Salt

Dark Chocolate Drizzled Plantain Chips Sprinkled With Sea Salt by M&S has 500 kcal per 100 g.

Dark Chocolate Drizzled Plantain Chips Sprinkled With Sea Salt contains 3.3 g of protein per 100 g.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (13.3 g), saturated fat (6.7 g), sodium (500 mg). Overall that places it in band D.

About 20 g of Dark Chocolate Drizzled Plantain Chips Sprinkled With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 13.3 g sugar and 26.7 g fat (6.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.