Other · Nutrition facts

Curry Indien Légumes Et Riz

93 kcal per 100 g, with 2.6 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Curry Indien Légumes Et RizNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
12% of calories
12 g
Carbs
53% of calories
3.5 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium217.3mg5% DV
Calcium24.8mg2% DV
Iron1.4mg8% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749029029 · Data last verified:

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3302749029029

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Common questions

How many calories are in Curry Indien Légumes Et Riz?

Curry Indien Légumes Et Riz by Fleury Michon has 93 kcal per 100 g. One serving (300 g) is about 279 kcal.

How much protein is in Curry Indien Légumes Et Riz?

Curry Indien Légumes Et Riz contains 2.6 g of protein per 100 g — about 7.8 g per 300 g serving.

Is Curry Indien Légumes Et Riz low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Curry Indien Légumes Et Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Curry Indien Légumes Et Riz is 100 calories?

About 108 g of Curry Indien Légumes Et Riz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Curry Indien Légumes Et Riz a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Curry Indien Légumes Et Riz a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Curry Indien Légumes Et Riz high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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