Sweets · Nutrition facts

Crunchy Caramel

by Lightbody

485 kcal per 100 g, with 5.7 g protein, 66.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchy CaramelNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
66.4 g
Carbs
55% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar49.5g
Saturated fat12.8g64% DV
Cholesterol0.4mg0% DV
Sodium120mg5% DV
Potassium78.9mg2% DV
Calcium42.7mg3% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3999990022826 · Data last verified:

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Barcode

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3999990022826

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Common questions

How many calories are in Crunchy Caramel?

Crunchy Caramel by Lightbody has 485 kcal per 100 g.

How much protein is in Crunchy Caramel?

Crunchy Caramel contains 5.7 g of protein per 100 g.

Is Crunchy Caramel high in sugar?

Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Crunchy Caramel high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Crunchy Caramel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crunchy Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (49.5 g), saturated fat (12.8 g). Overall that places it in band E.

How much Crunchy Caramel is 100 calories?

About 21 g of Crunchy Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Caramel high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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