Vegetables · Nutrition facts

Creole Pepper Style

by Caribbean Style

49 kcal per 100 g, with 0.7 g protein, 9.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Creole Pepper StyleNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
9.5 g
Carbs
81% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.3g
Saturated fat0.1g0% DV
Sodium645mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489405566 · Data last verified:

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4056489405566

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Common questions

How many calories are in Creole Pepper Style?

Creole Pepper Style by Caribbean Style has 49 kcal per 100 g.

How much protein is in Creole Pepper Style?

Creole Pepper Style contains 0.7 g of protein per 100 g.

Is Creole Pepper Style high in sodium?

Yes — 645 mg of sodium per 100 g, about 28% of the daily value.

Why does Creole Pepper Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (645 mg). Overall that places it in band C.

How much Creole Pepper Style is 100 calories?

About 204 g of Creole Pepper Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creole Pepper Style high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Creole Pepper Style high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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