Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100000545 · Data last verified:
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Common questions
How many calories are in Cracker?
Cracker by Vale has 429 kcal per 100 g.
How much protein is in Cracker?
Cracker contains 9.8 g of protein per 100 g.
Is Cracker high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Cracker high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (11 g), sodium (4800 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much Cracker is 100 calories?
About 23 g of Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Cracker high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11 g fat (11 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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