Snacks · Nutrition facts

Cinnamon Roll

373 kcal per 100 g, with 7.3 g protein, 52 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Cinnamon RollNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7.3 g
Protein
8% of calories
52 g
Carbs
57% of calories
14 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar19g
Saturated fat2.8g14% DV
Cholesterol0.4mg0% DV
Sodium304mg13% DV
Potassium155.4mg3% DV
Calcium21.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0327464017925 · Data last verified:

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0327464017925

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Common questions

How many calories are in Cinnamon Roll?

Cinnamon Roll by Gifflar has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Cinnamon Roll high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Cinnamon Roll a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Cinnamon Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Cinnamon Roll is 100 calories?

About 27 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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