Meat · Nutrition facts

Chorizo

382 kcal per 100 g, with 27 g protein, 5.6 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
5.6 g
Carbs
6% of calories
28 g
Fat
66% of calories
Macro split
Protein 28%Carbs 6%Fat 66%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat8.2g41% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940012059 · Data last verified:

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3498940012059

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Common questions

How many calories are in Chorizo?

Chorizo has 382 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 27 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Chorizo high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (8.2 g), sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Chorizo is 100 calories?

About 26 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chorizo high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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