Snacks · Nutrition facts

Chocolats Au Lait

426 kcal per 100 g, with 4.5 g protein, 31 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolats Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
31 g
Carbs
29% of calories
31 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat15g75% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531211872 · Data last verified:

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3700531211872

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Common questions

How many calories are in Chocolats Au Lait?

Chocolats Au Lait by Belledonne has 426 kcal per 100 g.

How much protein is in Chocolats Au Lait?

Chocolats Au Lait contains 4.5 g of protein per 100 g.

Is Chocolats Au Lait high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolats Au Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chocolats Au Lait low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolats Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (30 g), saturated fat (15 g). Overall that places it in band D.

How much Chocolats Au Lait is 100 calories?

About 23 g of Chocolats Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolats Au Lait high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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